January for me was flat out, exercised every day except the day I went to see the super sprint event at Taupo, check out the new “Events” tab above to see my coverage of that day.
January exercise consisted of 103km running, 54km walking, some weights days, and a few sessions on the bike and rowing machine. My V02 has gone up again to 42 which is awesome, going from 35 in December 2022 to 42 now this has also seen my weight go down approx 10kg, and my ability in running and weights improve a lot.
Chillis are starting to come in, we had the first few jalapenos off the plants this weekend in a curry, maybe we added too many as it was quite hot but still nice. most of the plants have quite a few chillis on them except for the super hots, but they are looking very healthy
Looking at going to the pools this week for my first session, I’ve been waiting for the school holidays to finish so it’s not too busy, planning on walking there, spending an hour in the pool and then walking home, maybe a 4km walk to get there, so should be a pretty active session.
Holiday to Central Otago is coming up pretty fast, with just over a month to go, getting pretty excited, we have been sorting through some of the final details this week. Looking forward to seeing the racetrack and getting out on it. Should be awesome fun.
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